Vanessa Macrae, Founder

Vanessa will be the first to tell you... The small stuff can make you sweat!  Vanessa has always had a passion for health and wellness since a child. She brings to you almost 20 years experience as a personal trainer, pilates instructor, post rehab specialist and fascial stretch therapist and prides herself on the success of clients with her extensive knowledge and experience. Vanessa believes in motivation, education